Shocking Health Exposé:
You May Be Exercising Your Way To An Early Grave
Doctors Around The World Are Sounding The Alarm
Read the titles of these recent scientific studies -- and see if you can spot a trend:
Sadly, the list goes on and on. New studies with similarly terrifying titles are getting published at an alarming rate. The media is totally quiet. And nobody seems to be doing anything about it...
It's A Life Or Death Situation That Involves YOU
There is mounting scientific evidence that proves that some of the most popular kinds of exercise routines may be putting your life at risk. You need to be aware of it - because your life may depend on it.
Studies from doctors and renowned universities all around the world are showing us a grim new reality: Seemingly healthy people are dropping dead after their usual exercise routine.
This risk is particularly high for people over 50. And it is critical for those with a family history of heart issues, high blood pressure, or diabetes.
Doctors are worried about the contradictory information. But this is happening -- and it is undeniable.
Wait... Did They Lie To Us?
For decades, health experts have been recommending and even urging us to exercise regularly. They’ve told us we need to sweat, to grunt, and to force ourselves -- pushing our body to the limit.
Unfortunately, that may not be the best advice.
Because as it turns out, traditional exercise may be putting lives at risk (including yours). Now, don’t get me wrong. Your body DOES need regular exercise to be healthy. But...
There’s a better way. And I’m doing my best to get the word out about it. But major forces are fighting tooth and nail to keep me from doing it. Why? Two words: Limitless Greed.
There’s no other way to say it...
They Are Terrified Of The Truth
Gym owners, fitness gurus, personal trainers... even diet pill and exercise equipment manufacturers. They’re all in cahoots, working behind the scenes, and they are desperately trying to keep the truth suppressed. They’ve built these multi-million dollar industries around high-intensity exercise. They’ve been corrupted and they’ve lost their course.
Because even though they SAY they have your best interest in mind... They’re doing EVERYTHING in their power to censor and take down this website.
Because they know that once you discover the truth, there is no turning back. Once you find out you don’t need any of their products to stay fit and healthy. They stand to lose millions upon millions of dollars in revenue. It’s going to be scandalous.
Call it karma or whatever you like... but honestly, they kind of deserve what’s coming to them.
Because just like millions of others, I too have fallen for their lies. And I’ve been duped out of thousands of dollars with their broken promises. Maybe it’s happened to you too...
The World's Most Expensive Towel Rack
It all started a few years ago... The first thing I bought was an oversized plastic clothespin that said I could “master my thighs”.
It was very popular and it was being advertised on TV all day long. But nobody ever told me that using was painful and cumbersome to use... so it didn’t work for me and it’s gathering dust in the darkest corner of my closet.
A few weeks later, I saw another TV ad full of preppy people with unnaturally flat stomachs. This time they were selling a strange-looking device that promised I'd get rock-hard abs by stimulating my muscles with tiny electric shocks. Yep, it’s as uncomfortable as it sounds -- I dumped it after a couple of uses.
Can you spot the trend here?
I tried the springs, the balls, and countless other gadgets... None of them seemed to live up to their hype.
That’s when I started to consider something bigger. Something to show how determined I was to get fit and healthy. So I bought one of those high-tech treadmills with a full-color screen and all the bells and whistles. I think I used that thing for a full two weeks. Not long after, it became a place to hang my wet towels.
And a couple of weeks later, this popped up on the news:
Oh boy... I couldn't catch a break. Even big brands were having serious issues with their products.
Things were definitely not looking good on the exercise front. But why was this happening? Why was nothing that I bought working as promised? Did I need some guidance?
This was another BIG mistake. Here’s why:
My Very Own "Hell Week" Experience
The United States Navy Seals have a week of the most strenuous and demanding high-intensity training in the world. It’s so hard to do and so few people get through it, that it’s come to be known as “Hell Week”.
Well, that’s precisely how it felt trying to follow these DVD workout packages. Yes, I’m afraid I spent even more of my hard-earned money on them (more than I’d care to admit).
First I tried one that said it would get my body "beach-ready". Then I bought one that had me flopping around to "oldies music". And then yet another one that had me yelling and punching and kicking the air...
You know the ones I'm talking about, right?
They all look pretty similar to the cheesy picture over here:
The story was the same every time I tried. I would get myself excited thinking the next would be the one that made a difference. But before the first DVD session was over, I’d collapse to the ground in exhaustion.
Why?
Because, honestly, those workouts are just too hard for normal people to do. I’m telling you. Once I managed to peel myself off the floor, I’d immediately go check my blood pressure. Because it always felt like I was about to have a heart attack. I started blaming myself -- Thinking I was too out of shape to follow a simple DVD routine.
Then I found out that all those people behind the instructors on TV were also paid actors (another lie). They're all athletes who work on their bodies all day long. That’s the only reason why they can withstand those lung-busting workouts. But for normal folks - like you and me - there is literally no chance of making it through these programs and surviving.
And you're probably wondering...
What About Lifting Weights?
Have you ever noticed how coaches and personal trainers seem to think everyone needs to be lifting weights as part of their routine? Well, here are three facts they’re not telling you:
Fact #1 - If you lift weights that are too heavy, you can pull a muscle, tear a ligament, cause a hernia, or suffer from a serious spinal injury.
Fact #2 - If your posture is out of alignment or out of your normal range of motion- even a millimeter - it can cause serious damage to joints. Don't worry about noticing it - your body will scream in pain when it happens!
Fact #3 - People tend to repeat workouts with the same improper form that can sideline you for months with serious injuries.
...and don’t even get me started on accidental weight drops. An everyday occurrence that’s responsible for nearly two out of three upper-body weight lifting injuries. And of these injuries, about nine out of ten bone breaks happen while lifting free weights.
It Scared The Bejesus Out Of Me!
It happened almost by accident, a few years ago... I had an appointment with my cardiologist and he started talking to me about exercise. He was telling me about his own exercise routine. You see, he was active and energetic. And he used to run every day (until it started getting uncomfortable).
But after a complete check-up... HIS doctor told him that he had to stop running!
Not only had years of repetitive impact affected his knees. (He ended up with 2 total knee replacements). But he was also on the verge of a heart attack. One more run could have pushed him over the edge.
And it scared the bejesus out of me when my doctor explained that my situation wasn’t much different than his. Apparently, sudden cardiac death is a much more common problem than we’re led to believe.
That's when things took the most unexpected turn...
My Doctor Made My Jaw Drop
After handing me what I thought was a death sentence (in the most nonchalant way, I may add). My doctor told me about an entirely different approach to exercise. Eyes wide open, I listened closely for an hour or so. I jotted down the list of things he told me to research... and then he sent me on my way.
I could barely sleep that night. I must have read at least 50 different scientific and medical studies... probably more. I read article after fascinating article. Many of them with amazing facts like these:
However... Even though the glaring proof was there, sitting right before my eyes... I was still skeptical about it. I simply couldn’t believe something so easy, so effortless -- could be so effective.
So I saved everything I could find on the subject and stored it safely. I had to try it out first. I wanted solid, undeniable, first-hand proof, before making it public.
So I spent months studying the science in depth and making sense out of it. And a few extra months turning it into a set of practical routines. Once everything was ready, I gathered a small test group and I swore them to secrecy.
"No Pain, No Gain"... And Other Lies
The results that my small testing group got from this new (and totally weird) exercise routine were nothing short of spectacular. I was amazed at the progress and I knew I had found something remarkable.
For years, “experts” have been telling us that you need to sweat your eyeballs out. For years we’ve heard them say things like “no pain, no gain” and “sweat is fat crying”. For years they’ve been saying we need all sorts of gadgets, and pills, and shakes, and ridiculously expensive workout equipment.
And you know what? None of it is true.
You don’t need to sweat to be fit. You don’t need to feel pain to grow muscle mass. And you certainly don’t need any of their expensive products. In fact, you don’t even need to move that much.
The truth is that you can have a fit and healthy body with minimal effort.
How? Through science. That’s how!
I'm Going To Prove It To You - Right Now!
I don’t know when was the last time you did a "push-up". But you'll surely remember that they’re pretty hard to do. Especially hard if you haven’t exercised in years.
So now, let me show you a different kind of push-up. It’s called the “push-away”.
Imagine yourself leaning in with both of your arms against the wall. However, instead of going up and down on the floor... you push yourself away from the wall. It takes hardly any effort at all.
That’s right...
Instead of exhausting yourself. Instead of sweating profusely. You replace push-ups with push-aways. They’re so much simpler and so much easier to do. And what if I told you that science has proven that you can get nearly all the benefits of a traditional set of push-ups by doing it them against a wall like this.
It’s true... Not only are push-aways a lot less straining on your shoulder and elbow joints. But they are also 95% as effective as regular push-ups in engaging the muscles across the upper body. Plus, you still get all the benefits of building muscle mass, gaining strength, and boosting your balance and stabilization.
Pretty simple, isn’t it? Well, this is exactly what I’m talking about. This new way to exercise has the potential to change millions of lives.
Introducing:
Effortless Exercise
The Easiest Workout In The World
It’s a brand new way to get your body in shape called: Effortless Exercise - the easiest workout in the world. And when I say it’s easy to do, I’m not kidding.
The program consists of a series of SIMPLE workout routines that you can do while you sit down on your couch, watching your favorite Netflix series.
That’s right... You can do this sitting down watching TV. It really is effortless!
All you need is your own body and 15 minutes of your time.
And yes, I know that Effortless Exercise may sound too simple to be effective. But rest assured that this is a serious program and everything is based on the latest scientific and medical research available in the fields of isometrics and body biochemistry.
So let me tell you how it works...
Every routine targets specific muscle groups. The muscles in that group are flexed -- but without moving any of the surrounding joints. So your body basically stays still in one position while the muscles in your body are working. This way the muscles build strength, stamina, and mass... without sweating or making your heart rate shoot up.
Does This Look Like Exercise To You?
Believe it or not, sitting down on your couch like this may actually be considered an exercise. This pose is called seated pigeon. The traditional "pigeon pose" is difficult and painful for most people. Yet seated pigeon is simple to do... Plus it helps unlock stiff hips and can help restore your lower back issues.
If you can do a few simple poses, you can get your body in shape with Effortless Exercise.
Gets You Healthy From The Inside Out
Effortless Exercise activates a flurry of biochemical activity inside your body. And this activity keeps going and working in your favor... slowly but effectively building up the strength, the mobility, the balance, and the energy that you’ve gradually lost over the years.
Science also shows that this new kind of exercise will enhance your mind-body connection. This boosts your nervous system, improves the motor functions controlled by the cerebral cortex, and trains the mind to activate the right muscles to perform for the task at hand. Better yet...
Effortless Exercise works:
Best of all, every routine is easy and fun... and as effortless as it gets. You can do it anytime, anywhere: At home, at the office, and even while you travel. And you’ll be done in a jiffy... because an entire workout usually takes around 15 minutes.
And it’s completely flexible too....
So you can do it anytime you want, and you can go at your own pace. Getting your body in shape really doesn’t get any easier than this.
It's Exercise, But Made Easy
Even though it’s effortless, this program is still a full-fledged exercise routine, backed by multiple scientific and medical studies... and it WILL benefit your body in several different ways.
Effortless exercise:
Better yet, Effortless Exercise is designed to be low-impact... so it’s the perfect program for anyone over 50, anyone with reduced mobility, and anyone with more than a few extra pounds.
And your body won’t get strained or contorted as it does with pilates or yoga (two of the most popular workouts that are also notorious for injuries to the body).
It’s easy. It’s fun. And you can actually do it while sitting down.
And most importantly...
Results Happen... FAST!
You’ll start to see noticeable changes in your body in as little as 3 weeks. 15 minutes a day, 3 times a week. That's is all it takes to transform your body and your life.
Now, before you download this program and get started. I want you to think about something...
Have you noticed how time flies when you’re watching your favorite TV show?
Well... that’s exactly what happens with Effortless Exercise. You turn on the TV. You start your routine. And you’re done before your show is over. It doesn’t feel like exercise at all... But it is -- and in just 3 weeks your body will prove it to you! ( In fact, most people start to notice positive changes taking place right from the very first week).
Trust me, you’ve never experienced anything like this before. It’s simple, fun, and effective.
And that’s why I’m going to personally invite you to...
Join The 30-Day "No Exercise" Challenge
So today, right now... I’m going to challenge you to stop jogging. To get off the treadmill. To dump the spin cycle. To cancel your gym membership. To put the yoga mat away... AND to let me prove it to you how you can still get your body in shape with effortless exercise.
That’s right.
Just follow the effortless exercise program for 30 days. And discover just how effective it actually is and how fast the results happen.
If you don’t love what Effortless Exercise does for you... just give me a call or send me an email... and I’ll send your money back. No nonsense. No hard feelings. No questions asked.
Imagine yourself resting better at night and waking up every day feeling vibrant and energized.
Imagine how it feels to have your strength, balance, and mobility improve considerably.
Imagine your pain and stiffness gradually vanishing.
Imagine being leaner and healthier than ever before.
Now let’s make it all a reality...
Love it or leave it... Money Back Guarantee!
Give Effortless Exercise a try for 60 full days. If you don't love what it does for your body, then simply send us an email (or call us) and you'll receive a quick and friendly refund. No hard feelings. No questions asked.
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